Tue, Apr-20-04, 17:35
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Senior Member
Posts: 658
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Plan: Atkins
Stats: 293/257/155
BF:
Progress: 26%
Location: East Coast, USA
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Quote:
Originally Posted by myturn
I still beg to differ. In the book Diet Revolution on page 137 it says you can have per day during induction 4 ounces of any hard aged cheese, No cream cheese or cheese spreads.
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I think the woe is continually being expanded because there is yet a slightly different version of it in Atkins for Life. You could argue that the 3 cups of salad aren't on induction either because the original book says 2 cups. Cream cheese IS allowed now. Good thing too, I eat it all the time.
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