If your green tea isn't decaf, you may be having a LOT of caffeine, which can destabilize your blood sugar.

Not that I'm all that strict about the "avoid caffeine" rule-- I still have my morning coffee. It's just a possible source of trouble.

Your menu looks pretty good (aside from the nuts). Measure yourself!!! I lose only 2 pounds a week, and was disappointed by the slow start, but it's been steady!