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  #1   ^
Old Sat, Apr-17-04, 10:04
Arnie_g's Avatar
Arnie_g Arnie_g is offline
Contributing Member
Posts: 555
 
Plan: Atkins
Stats: 186/160/160 Male 68 inches
BF:?%/15%/10%
Progress: 100%
Location: Vancouver, BC
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For this upcoming week I'd like to loose .5 inches off my belly. I also really want to push the weights this week. I think there are some exercises that I have been holding back a bit on.
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  #2   ^
Old Sat, Apr-17-04, 15:48
kmac11962 kmac11962 is offline
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Posts: 40
 
Plan: bfl
Stats: 232.5/218.0/140 Female 5'4"
BF:
Progress: 16%
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Goals......
Enjoy my freeday Sunday
Stay strict bfl eating
Stay strict bfl work outs
Get in more veggies
Go to bed earlier this week

Kristen
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