[BFL] help! how much carb a day to go through BFL training? : Specific Exercise Plans Forum : Active Low-Carber Forums

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[BFL] help! how much carb a day to go through BFL training?

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#6 ^

Thu, Apr-15-04, 15:41

kmac11962

Registered Member

Posts: 40

Plan: bfl
Stats: 232.5/218.0/140 Female 5'4"

BF:
Progress: 16%

I'm up to 221 grams per day!!

Kristen

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