Welcome to the Active Low-Carber Forums.
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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
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Wed, Nov-07-01, 16:06
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Senior Member
Posts: 1,483
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Plan: Protein Power
Stats: 197/184/145
BF:45%/32%/22%
Progress: 25%
Location: South Eastern Ontario
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Congratulations!!!! What an inspiration  |
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Wed, Nov-07-01, 16:06
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Senior Member
Posts: 1,291
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Plan: IN LIMBO!!!!!
Stats: 145/137/126
BF:28.3%/22%/18%
Progress: 42%
Location: Northern California
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yea for you!!!!! |
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Wed, Nov-07-01, 16:57
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Senior Member
Posts: 154
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Plan: protein power
Stats: 245/236/175
BF:
Progress: 13%
Location: Flint, MI, USA
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WTG SillyBoy!! What an awesome inspiration to loose 78 lbs in less than 4 mos!! You Are My Hero ! |
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Wed, Nov-07-01, 17:48
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Senior Member
Posts: 1,123
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Plan: Atkins
Stats: 145?/131/125
BF:
Progress:
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DID IT
You sure did, GREAT STUFF. The results speak for themselves.... Congratulations.
Make sure you stick around the give the rest of us inspiration.
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Wed, Nov-07-01, 18:19
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Registered Member
Posts: 40
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Plan: low carb, high protein
Stats: 132/120/115
BF:
Progress: 71%
Location: TN
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I am so happy for you! You have done a great job! Hope I can stick to it as well as you did!!!!!!!!!  |
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Wed, Nov-07-01, 18:43
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Senior Member
Posts: 563
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Plan: Atkins/ Protein Power
Stats: 173/140/140
BF:2ndX w/ Atkins
Progress: 100%
Location: Memphis, TN
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Congradulations...
I know the feeling about the friends situation...and this site is perfect to find people that are supportive and inspiring  |
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Wed, Nov-07-01, 18:59
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New Member
Posts: 17
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Plan: atkins
Stats: 380/200/200
BF:
Progress: 100%
Location: Scottdale, Pa (southweste
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congrats
 Congratulations Dave. I am just beginning my new life. We seem to have similar body types.(well we did at one time LOL) Did you exercise at all?
Stories like these are my inspiration. Thank-you
Once again well done. |
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Wed, Nov-07-01, 19:17
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Senior Member
Posts: 2,118
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Plan: South Beach
Stats: 170/139/130
BF:
Progress: 78%
Location: Atlanta, GA
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Congratulations! You have made an awesome transformation. Now how about posting some before and after pictures?
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Wed, Nov-07-01, 19:33
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Registered Member
Posts: 78
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Plan: Atkins
Stats: 298/247.5/185
BF:36%/23%/12%
Progress: 45%
Location: Vancouver, BC
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Quote:
Originally posted by bcu28
Did you exercise at all?
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Thanks everyone for the support. Yes I did exercise and still am. I got back into mountain biking big time and am doing it everyday plus a little bit of weights every other day. I also never really got of introduction.
I will post a before and after pic tomorrow. It might scare a few of you to see how I look. *lol*
Dave |
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Wed, Nov-07-01, 19:39
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Whooooohoooooooo Dave!! WTG YOU!!!
Cant wait for the pics. Tell me, has race day come and gone yet? How was it????????
Nat
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Wed, Nov-07-01, 19:51
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Registered Member
Posts: 78
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Plan: Atkins
Stats: 298/247.5/185
BF:36%/23%/12%
Progress: 45%
Location: Vancouver, BC
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Quote:
Originally posted by Natrushka
Whooooohoooooooo Dave!! WTG YOU!!!
Cant wait for the pics. Tell me, has race day come and gone yet? How was it????????
Nat
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The race has come and gone and my trusty Rocky Mountain broke on a 4 foot drop. The stay snapped and that was the end of that race. Maybe if I lost more weight then, the stay wouldn't have snapped. *lol* Rocky did replace my frame under warranty.
Dave |
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Wed, Nov-07-01, 23:27
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Registered Member
Posts: 45
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Plan: SMD
Stats: 160/151/135
BF:
Progress: 36%
Location: USA
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Mine, too?
Will you be my hero too? I'm so impressed with what you're doing! I have a good friend who 'poo-poos' my Atkins WOE. They just don't get it. They've bought into all the hype and are still under the influence of the low fat regime. I can't seem to convince her. I'm done trying. So I told her even though you disagree with the low-carb thing, could you at least support me in my effort to get healthy and slender? She said yes and we've not mentioned it again. I figure I'll just bide my time and she'll see the difference in me eventually. It's disappointing, I know but it will not stop us!!!!
Thanks for sharing, I'm so looking forward to seeing the new you!
mg
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Wed, Nov-07-01, 23:48
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Senior Member
Posts: 2,171
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Plan: Protein Power
Stats: 296/278/179
BF:
Progress: 15%
Location:
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Congratulations, Dave! I hope you feel terrific -- you deserve it. After losing 78 pounds, tackling another 20 will seem like nothing. Good luckl!!!!
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Wed, Nov-07-01, 23:56
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Forum Founder
Posts: 19,572
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Way to go Dave!
You've done the right thing, but setting a reasonable goal, and re-adjusting when you've reached it!
I'll take the libery of moving your post to our Success Stories section, so others may be inspired by it.
Wa'il
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Thu, Nov-08-01, 00:10
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Registered Member
Posts: 78
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Plan: Atkins
Stats: 298/247.5/185
BF:36%/23%/12%
Progress: 45%
Location: Vancouver, BC
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Pics
As promised my before and after pic. The one with me and the Coke bear was at last years Comdex, So that would be just about a year ago. The other two are just me now. Believe it or not those jeans I'm wearing are the same pair I'm wearing in the before shot.
Dave
Last edited by Silly boy : Thu, Nov-08-01 at 00:24.
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Thu, Nov-08-01, 00:26
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Senior Member
Posts: 310
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Plan: Aktins
Stats: 230/218/170
BF:
Progress: 20%
Location: New Mexico
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Yeah! Dave!
WAy to go, Dave. Congratulations!  |
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