Tue, Mar-30-04, 12:30
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Registered Member
Posts: 44
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Plan: Atkins
Stats: 170/145/140
BF:
Progress: 83%
Location: UK
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Friut: the best way to add it to your WOE
Dear All,
I was just wondering if anyone had any tips about fruit, and how best to include it into a low carb life style.
Basically I find that fruit makes me feel hungry (probably due to the carbs etc, ) so is there a way of incorporating it with other foods or eating it before a meal ? I would like to beable to have at least one piece of fruit during the day, in addition to my veg portions.
Any suggestions would be great
Thanks.
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