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What's Your Main Gripe About Atkins?

My P.L.A.N.

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#6 ^

Tue, Apr-13-04, 06:32

Jael

Senior Member

Posts: 595

Plan: Atkins
Stats: 250/130/150 Female 5' 1"

BF:Not anymore!
Progress: 120%

Location: Beautiful California

Quote:

Originally Posted by Alina

The problem is that many people stay too long on Induction levels, get bored with it and jump from 20g carbs to 50 by adding sweet fruits. No wonder the cravings come back!

Alina

This is not always true...even adding fruits back in small amounts (5 grams of carbs) at a time and starting lower-GI fruits first, I found that fruit woke up cravings that almost derailed me. And I've seen a few posts from others who have the same problem. Some of us just can't handle the additional sugar, even if it is coming from a natural source.

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