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someone had a link to a produce site...

My P.L.A.N.

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#1 ^

Old

Sun, Apr-11-04, 11:29

MyJourney

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Butter Tastes Better

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Plan: Atkins OWL / IF-23/1 /BFL
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someone had a link to a produce site...

It was some USDA site or something that listed all fruits and veggies and all the nutritional information for them.

I know Ive seen it tons, I just cant seem to find it now. It also listed what the water content in veggies are.

If anyone knows what link I am talking about can you please post it?

Thanks!

I am trying to figure out how many carbs waterchestnuts have. If I plug it into fitday Water Chestnut as 2 words will have 1 carb per chestnut, but waterchestnut as one work has 2 carbs per chestnut and I wanted to go to this site and see what it listed.

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#2 ^

Old

Sun, Apr-11-04, 13:01

she_laughs she_laughs is offline

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Try this

http://www.nal.usda.gov/fnic/foodcomp/search/index.html

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#3 ^

Old

Sun, Apr-11-04, 13:22

MadCabbit

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try here too:

Food Values

Just type in "waterchestnuts" and you should be able to find it

Leigh

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#4 ^

Old

Sun, Apr-11-04, 13:27

Karen

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Quote:

It was some USDA site or something that listed all fruits and veggies and all the nutritional information for them.

The same USDA database is in Low Carb Tools at the top of the page.

Karen

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#5 ^

Old

Sun, Apr-11-04, 15:02

MyJourney

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Butter Tastes Better

Posts: 5,201

Plan: Atkins OWL / IF-23/1 /BFL
Stats: 100/100/100 Female 5'6"

Female 5'6"

BF:
Progress: 34%

Location: SF Bay Area

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Thanks for all the help! Thats the site I was looking for

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