Freakin' Out -- Does this really work? : General Low-Carb Forum : Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Home

Plans

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > General Low-Carb
Freakin' Out -- Does this really work?

My P.L.A.N.

Survey

« Previous Thread | Next Thread »

Thread Tools

Display Modes

#1 ^

Tue, Nov-06-01, 08:36

sms1

Registered Member

Posts: 44

Plan: Atkins
Stats: 388/287/200
BF:
Progress: 54%

Location: New York State

Hi,
I just want to echo some of the thoughts above...
Atkin's has been a very successful program for me. It is hard to imagine going out to dinner-having salad with real blue cheese dressing, veggies, and steak and call it a diet ! However- By following Atkin's plan, I have gone from 388 to 294 in less than 8 months.

Additionally, my lipid profile, insulin levels, and fasting blood sugar are greatly improved. (Lipid profile says that I am now 1/2 Average cardiac risk). This improvement has occurred thru dietary changes only, no cholesterol lowering agents !

Stay on induction and see what happens. I think you will be amazed.

Sponsored Links

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
High protein, low carb diets don't work, say nutritionists on 'No Diet Day'	doreen T	LC Research/Media	16	Thu, Sep-09-04 07:00
Tips on work lunches	michael13	Atkins Diet	13	Sun, Nov-17-02 10:11
LC & Shift Work??	melissa07	General Low-Carb	2	Thu, Oct-31-02 15:42
[CKD] Is this a good plan for a depletion work out before carbing up?	Fietser	Specific Exercise Plans	9	Tue, Oct-29-02 13:43

All times are GMT -6. The time now is 23:32.