So I titled my gym log "I Want My Body!" because one of my favorite workout videos is Tamilee Webb's "
I Want That Body", and darn it, I want my own body, not somebody else's, and I want it to be strong and healthy and look good.
Is that too much to ask?
My other favorite workout is a kickboxing video called "
Tai Fit".
My routine is as follows, rotating every day....
15" I Want That Body Abs or Hard Abs & 35" Tai Fit
And on the off days....
15" I Want That Body Abs or Hard Abs, 15" I Want That Body Arms with 2 8 lb weights & 35" Tai Fit.
I want this to be my daily base plus add other things for other times of the day. This is my wakeup routine... workout shortly after 6 am, then cook breakfast for the family, pack dh's lunch, get the kids dressed and off to school, and get back for work at 8:30 am.
Weekends dh and I have been taking dance lessons and sometimes I go swimming.
This is day 22 of my do-exercise-every-day personal challenge. I've also registered on the Presidential Physical Fitness site for their Active Lifestyles challenge. So far so good. Since March 15th I'm around the 93rd percentile compared to other folks my age, or even the entire roster of folks who participate, so I can't complain.