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Old Thu, Apr-08-04, 15:02
Jael's Avatar
Jael Jael is offline
Senior Member
Posts: 595
 
Plan: Atkins
Stats: 250/130/150 Female 5' 1"
BF:Not anymore!
Progress: 120%
Location: Beautiful California
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I once tried to give up coffee all at once and had HORRIBLE headaches, irritability, fatigue, etc. Recently I tapered off coffee, first cutting down from a big mug to a small cup, then skipping every other day, and finally eliminating it altogether. It took about 3 weeks and it was painless. If it gets too tough, try gradually weaning yourself from it.
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