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  #1   ^
Old Wed, Apr-07-04, 09:24
dalton dalton is offline
New Member
Posts: 16
 
Plan: Atkins
Stats: 233.5/213.5/160 Female 5' 8"
BF:
Progress: 27%
Location: Georgia
Question Damn digital scale......

Any suggestions on how to get an accurate reading on a digital scale? When I weigh myself, I usually do it 3-5 times because my weight can fluctuate simply based on how I stand on the scale.....

Does this happen to anyone else?

I probably should go buy a traditional scale.....

Thanks!
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  #2   ^
Old Wed, Apr-07-04, 09:25
Ohio Kim's Avatar
Ohio Kim Ohio Kim is offline
Brown-Eyed Girl
Posts: 7,371
 
Plan: Atkins
Stats: 260/153/155 Female 5'6"
BF:
Progress: 102%
Location: NW, Ohio
Default

It happens on a regular scale as well. If I lean forward I can weigh as much as 2 lbs. less.
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  #3   ^
Old Wed, Apr-07-04, 09:27
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
 
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default

Mine does the same. What I do is try to stand on it carefully then stand nice and tall as if your a soldier at attention. Wait a few seconds then look down.

Try not to shift your body forward or back cause it does change the numbers that show.

I do it about 4 times, whatever # I get twice is the one I keep.

Good luck,
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  #4   ^
Old Wed, Apr-07-04, 09:42
leslew5's Avatar
leslew5 leslew5 is offline
Senior Member
Posts: 1,248
 
Plan: My Way!
Stats: 293/273/250 Female 5'8
BF:too darn much!
Progress: 47%
Location: Savannah, GA
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Whatever number you get twice that is it!
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  #5   ^
Old Wed, Apr-07-04, 09:48
DianaO's Avatar
DianaO DianaO is offline
Senior Member
Posts: 1,589
 
Plan: Atkins 72 Version
Stats: 175.5/123.5/115 Female 5'3 I grew an Inch!
BF:??/21%/19-20%
Progress: 86%
Location: Anderson, Indiana
Default

Same here, I was told step on a scale in the same spots as you normally do. weight at the same time of day.
Weigh a few times, as weight can fluctuate I do this about 3-4 times.
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  #6   ^
Old Wed, Apr-07-04, 10:20
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,934
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
Default

Mine doesn't fluctuate at all. I have a 15 year old Thinner scale I bought at Brookstone long ago.
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  #7   ^
Old Wed, Apr-07-04, 10:42
myagenda's Avatar
myagenda myagenda is offline
Senior Member
Posts: 221
 
Plan: Atkins
Stats: 148.5/137/130 Female 64 in
BF:27.2
Progress: 62%
Location: Central Texas
Default

Mine doesn't fluctuate either and believe me I tried. I have a Taylor glass scale.
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  #8   ^
Old Wed, Apr-07-04, 10:50
Petrina31's Avatar
Petrina31 Petrina31 is offline
Senior Member
Posts: 2,726
 
Plan: Atkins
Stats: 239/168.2/150 Female 5'7
BF:whoa boy
Progress: 80%
Location: Apex, NC
Default

Hmmm, mine doesn't fluctuate at all either- unless I'm stepping on it at a different time of day- my weight varies by about 3-5 pounds depending on time of day. I go by my results first thing in the morning. I can step on it from any angle and still get the same result if I hop on it a second or moments later. The only time it's off is if it's been moved at all- then I have to do one test reading (which is enough off to warn me that it's been moved) and then stop on it again.

I bought mine at Target. Can't remember the brand name...
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  #9   ^
Old Wed, Apr-07-04, 10:52
tcastro's Avatar
tcastro tcastro is offline
Senior Member
Posts: 763
 
Plan: Atkins
Stats: 282.6/273.1/225 Male 6' 3"
BF:34/33/17%
Progress: 16%
Location: Milwaukee, WI
Default

No fluctuation on my Tanita scale. I really like that actually, because the last digital I had did have problems with fluctuation.
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  #10   ^
Old Wed, Apr-07-04, 16:04
PecanPie PecanPie is offline
Senior Member
Posts: 507
 
Plan: Atkins
Stats: 273.5/236.0/160 Female 5' 4"
BF:
Progress: 33%
Location: Denver, CO, USA
Default

I bought a new scale for that very reason - If I weighed first my husband's weight would go up, if he weighed first mine would go down and never weigh the same. I bought a $50 WW scale that weighs in .1 increments and never fluctuates - plus it has the added value (if you want to use it) of keeping track of two people's weights. I find that however silly it is, if I know the number is accurate I do not get crazy about the invariable fluctuations that occur because of water weight, TOM etc.

If you cann't trust the scale, dump it!

PecanPie
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  #11   ^
Old Wed, Apr-07-04, 21:51
imlosingit's Avatar
imlosingit imlosingit is offline
Senior Member
Posts: 724
 
Plan: Atkins
Stats: 240.2/227.4/164 Female 69 inches
BF:mini goal 225
Progress: 17%
Default

Quote:
Originally Posted by AFwife
Mine does the same. What I do is try to stand on it carefully then stand nice and tall as if your a soldier at attention. Wait a few seconds then look down.

Try not to shift your body forward or back cause it does change the numbers that show.

I do it about 4 times, whatever # I get twice is the one I keep.

Good luck,





That's also the best and most accurate way I have found when using a digital scale.
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  #12   ^
Old Thu, Apr-08-04, 01:11
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
 
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default

That scale of mine didn't get me this time. I stepped on it slowly and stood nice and tall, looked down and BAM, it said 218. That's a 3 pound WHOOSH. I freaked and wanted to double check and stepped on it 3 more times. I got the same reading all 4 times. WHEW! I guess it was being nice to me today by not giving me a hard time.
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  #13   ^
Old Thu, Apr-08-04, 05:37
MamaSara6's Avatar
MamaSara6 MamaSara6 is offline
Senior Member
Posts: 2,762
 
Plan: Protein Power/Paleo
Stats: 188.5/169.5/145 Female 5 ft. 9 in.
BF:way/too/much!
Progress: 44%
Location: Atlanta
Default

I hate the scale! I've been trying to put it away, but since it was out this morning and I've been behaving myself, I got on it. BIG MISTAKE! It was up a pound and a half, despite the fact that I feel thinner today!
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  #14   ^
Old Thu, Apr-08-04, 05:41
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
 
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default

Don't worry about a pound and a half mamasara, could just be water retention.

Hang in there. Your doing great.
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  #15   ^
Old Thu, Apr-08-04, 07:28
ValerieL's Avatar
ValerieL ValerieL is offline
Bouncy!
Posts: 9,388
 
Plan: Atkins Maintenance
Stats: 297/173.3/150 Female 5'7" (top weight 340)
BF:41%/31%/??%
Progress: 84%
Location: Burlington, ON
Default

My scale seems to have a short term memory, I can step on it 5 times in a row and it will give me the same weight, but if I step on it just 10 minutes later, it will give me a different weight.

I'm guessing it's just as unreliable as most other digital scales, but it has that short term memory to trick you into thinking it isn't fluctuating.

Valerie
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