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  #1   ^
Old Wed, Apr-07-04, 10:09
Deshukel's Avatar
Deshukel Deshukel is offline
Krazy Karb Kel
Posts: 239
 
Plan: south beach/atkins
Stats: 174/154/135 ? Female 5 feet or so
BF:not sure....
Progress: 20%
Location: Arizona
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Hi

I hope you had a good weekend. A nice trip out of town..
Thanks for the cheescake recipe. I'll have to try that when my 14 days is up. Thanks for joining in the challenge!!
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  #2   ^
Old Thu, Apr-08-04, 04:30
galatia's Avatar
galatia galatia is offline
Senior Member
Posts: 13,640
 
Plan: low carb
Stats: 173/135.8/130 Female 5'4"
BF:
Progress: 87%
Location: Mississippi
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Hi. I had dropped down to 146.5 for 2 days....but I didn't do so well Sunday and Monday (I didn't eat bad carbs, just more than I should have, I ate out) and went back up to 148, but I'm back to 147 now. I'm exercising M-F, and taking a multivitamin and potassium (just got around to taking suppliments). I feel so much better. Is there any suppliments that you take that you think are wonderful? I'm taking Vitalert multivitamin, it gives me so much energy. Well, I did mess up a little bit a couple of days, but I'm being more careful now. Hopefully by the end of the 14 days I'll be at 146. Is the 12th the end? On the 30th of March I was 150.5 now I'm 147 so I'm happy. Keeping the carbs at 20 and starting exercising and suppliments made a difference for sure. How is your respiratory problem? Hope you're completely well now. Bye for now.
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  #3   ^
Old Sat, Apr-10-04, 14:30
galatia's Avatar
galatia galatia is offline
Senior Member
Posts: 13,640
 
Plan: low carb
Stats: 173/135.8/130 Female 5'4"
BF:
Progress: 87%
Location: Mississippi
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I'm done! There is no hope that I'll stay under 20 carbs. Next week is TOM and PMS is enough of a battle right now without the added frustration of cutting carbs. Good luck with all your goals Deshukel!
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