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  #1   ^
Old Wed, Apr-07-04, 06:06
JANBAB's Avatar
JANBAB JANBAB is offline
New Member
Posts: 17
  
Plan: ATKINS
Stats: 219/210/150 Female 64"
BF:34
Progress:
Location: INDIANA
Talking I made it!
I am off the induction period of Atkins, and just sort of watching how many carbs I eat (not really good at only adding so many per week) and I finally made it to 200 pounds! At the end of February I was 212! Now to go for 195, then 190 etc. I am so stoked! Yippee for me! The jazzercise is working!
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  #2   ^
Old Wed, Apr-07-04, 06:08
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
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Good for you. I'm a firm believer that without the exercise, the scale won't budge.

Keep up the good work. Can't wait to hit onederland myself.
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  #3   ^
Old Wed, Apr-07-04, 06:15
Petrina31's Avatar
Petrina31 Petrina31 is offline
Senior Member
Posts: 2,726
  
Plan: Atkins
Stats: 239/168.2/150 Female 5'7
BF:whoa boy
Progress: 80%
Location: Apex, NC
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Congratulations!!! Keep up the Jazzercising and eating right- you're doing wonderfully!

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  #4   ^
Old Wed, Apr-07-04, 07:49
JANBAB's Avatar
JANBAB JANBAB is offline
New Member
Posts: 17
  
Plan: ATKINS
Stats: 219/210/150 Female 64"
BF:34
Progress:
Location: INDIANA
Default
thank you all for the support. I am sooooo glad I found this forum!
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  #5   ^
Old Wed, Apr-07-04, 07:54
orchidday's Avatar
orchidday orchidday is offline
Just Keep Going!
Posts: 3,589
  
Plan: Atkins
Stats: 286/261/160 Female 5'8"
BF:BMI43.5%/39.7%/24%
Progress: 20%
Location: Florida
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Congratulations on your wonderful loss! I definitely agree with AFwife - the exercise makes all the difference in our losses! Keep up the excellent work!

Orchid
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  #6   ^
Old Wed, Apr-07-04, 08:04
MikieGirl's Avatar
MikieGirl MikieGirl is offline
Senior Member
Posts: 4,328
  
Plan: Atkins
Stats: 188/180/160 Female 5' 4''
BF:Next Mini Goal:175
Progress: 29%
Location: Illinois
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Well if the exercise works that well then I need to get my butt moving.....Great job thus far....Keep up the good work!!!
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  #7   ^
Old Wed, Apr-07-04, 08:06
lightforce's Avatar
lightforce lightforce is offline
Senior Member
Posts: 260
  
Plan: low carbing
Stats: 191/173/155 Female 5'3
BF:
Progress: 50%
Location: winnipeg, mb
Default
Way to go
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  #8   ^
Old Wed, Apr-07-04, 11:00
DebRN's Avatar
DebRN DebRN is offline
Senior Member
Posts: 266
  
Plan: Atkins
Stats: 230/194/140 Female 65"
BF:
Progress: 40%
Location: Little Rock, Arkansas
Post
JanBaB CONGRADULATIONS on your weight loss!! Continue to keep up the good work and keep that exercising going, too!!

I would recommend starting a journal and then others can communicate back and forth with you easier! It's really helpful and let others check in on you and see how you are doing. It's a great way to track your low carb journey, too!

Feel free to drop over to my journal anytime.

CONGRADULATIONS AGAIN!!
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  #9   ^
Old Wed, Apr-07-04, 11:32
Bella22 Bella22 is offline
Senior Member
Posts: 120
  
Plan: My own
Stats: 185/179/140 Female 69 inches
BF:no idea
Progress: 13%
Location: Oklahoma
Default
Keep up the awesome job!
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