Mon, Apr-05-04, 15:02
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Senior Member
Posts: 796
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Plan: atkins
Stats: 200/165/135
BF:
Progress: 54%
Location: tulsa oklahoma
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putting it bluntly:
you are not going to loose weight every day. i know you get used to it, but it just 'aint gonna happen. for the first two weeks, probably, yes, but don't count on it after that.
atkins is NOT a quick fix where you lose ALL your weight at once, like most people think, it's a way of life and a plan that fixes your metabolism.
i hope i don't sound too rude, but seriously, don't get into that mindset of 'i didn't lose weight today, i'm going to cheat' as i know many people have -- i'm not saying you're going too, just keep your eye on it when it happens.
it's not a quick fix. you can't expect to lose weight every day on ANY plan. it just won't happen. it's not natural. like i said, for about the first month you'll lose a lot of weight fast but after that it evens itself out.
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