Hello everyone I am 29 years old, and have been trying to do Atkins for about a year now. I truely believe it works, but I give up! This time I am ready for the long hual! I really want to lose the weight, I just need a little help. I am looking forward to hearing everyone's ideas and support. I currently weigh 186, my goal weight is back to 145. I start tomorrow morning! I am hoping to lose about 15 pounds by May 19. Does anyone think that it could happen?

Hiya! If you need help, this is definately the right place. These people have helped me through my cravings again and again. Try joining a challenge at the challenge/buddy board. I find them extremely helpful because you get to know people that are striving for the same goals as you.

If you need advice, or just want to chat, feel free to PM me. I am online every day.

Thank you Akasha, I am new to all of this, so hopefully I can figure out how to move around in the forums.

How have you done on Atkins. It is always helpful to hear success stories.

Welcome aboard!! You can do it!

Hi tcjubei!

Welcome! This is a great place. There are so many helpful people here. There is so much information - this board is addicting!

Good luck!!!

~Pam~

Hello and welcome to the forums! Best of luck to you!

It sounds like you've figured out what you really want. So if you keep that firmly in mind, you will succeed.

Hi and welcome to the forum You can do it

Hi there and welcome

I think it's possible to lose that much if you stay with induction and exercise
This place helped me lots too. From the support to starting a journal, it's a great site.