Sat, Apr-03-04, 14:46
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Senior Member
Posts: 2,018
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Plan: Atkins
Stats: 320/220/195
BF:
Progress: 80%
Location: Pensacola, FL
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Quote:
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Originally Posted by woodpecker
Yes, you can pretty well assume its trans-fat unless otherwise posted (and I haven't seen that yet). That usually includes chicken parmignon, chicken wings, french fries, zuchini sticks, meat balls, anything fried (e.g., bacon and eggs) - the works. I got my local restaurant to use olive oil on the Greek salad, but that's it so far.
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Add salad oil to that list. I caught a glimpse of the ingredients for Ryan's [Liquid] Salad Oil a while back:
Quote:
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PARTIALLY HYDROGENATED AND WINTERIZED SOYBEAN OIL WITH POLYGLYCEROL ESTER, A CRYSTAL INHIBITOR ADDED
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Needless to say, I now bring my own Salad Oil made with Olive and/or Coconut Oils. |
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