Wed, Mar-31-04, 21:04
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Lowcarb since 7/2002
Posts: 5,991
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Plan: Atkins
Stats: 360/232/180
BF:BMI 53.2/34.3/?
Progress: 71%
Location: U.S.: Mid-Atlantic
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How many grams of carbs are you eating each day? Make sure you are getting the entire 20 you are allowed. Sometimes when people don't get enough carbs they get shaky.
If eating helps, I'd say eat a little, as long as it is low carb. If this continue for more than a few days, you may be one of those rare people who can't get by on 20 grams of carbs a day and you could try adding a few more healthy carbs -- some more vegetables or even some berries. You have a lot to lose, so chances are that even on a slightly higher carb allowance you will continue to lose. I started out with a lot to lose (I still have a lot to lose, but not as much as when I started out) and I never went below about 25 or 30 grams of carbs a day, it just seemed to low to me. Now I usually eat between 30 and 40 grams of carbs (after subtracting fiber).
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