Tue, Oct-30-01, 15:57
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Senior Member
Posts: 1,625
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Plan: Atkins
Stats: 287.4/255/155
BF:
Progress: 24%
Location: Vancouver
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Oopsie
wsgts is correct, we made the assumption that you are diabetic because this thread is in the diabetes forum. Count yourself lucky that you're not diabetic. The caffeine question was a good one. Have you recently changed your coffee consumption? This can *adversely* affect you, withdrawal, etc.
I'm glad to hear you are taking a multi-vitamin and essential oils, however you will need more cal/mag and potassium than the mulit-vit provides. Using No-salt is very cheap and is worth a try to see if you feel better with more potassium. I don't really mean to nag but it really does help most people. If more potassium doesn't help, go to your doctor, the cause could be something else altogether.
I hope you stick with LC, it really is a good, healthy way to eat.
Ruth
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