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Question for the ladies...

My P.L.A.N.

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#1 ^

Old

Wed, Mar-31-04, 10:26

Kelly_L

Kelly_L is offline

Senior Member

Posts: 7,342

Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"

Female 69"

BF:41.72/34.64/26.6
Progress: 47%

Location: Alberta, Canada

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L-glutamine helps me stop the cravings around TOM. I have only taken it in capsule form but others say that the powder is more effective for a quick fix.

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#2 ^

Old

Wed, Mar-31-04, 11:02

L-Jo

L-Jo is offline

New Member

Posts: 14

Plan: Atkins
Stats: 237/192/150 Female 5 ft 7 in

Female 5 ft 7 in

BF:
Progress: 52%

Location: Colorado

Cool

Yes, oh yes! I just went through this last week. Lost nothing for about a week and a half and then IT started. I wanted sweets all the time. I delt with it by making some odd snacks for myself. My favorite was taking about 2-3 oz. of cream cheese, mix with 1 pkt of Splenda, 1-2 drops of orange extract and some whipped cream or sour cream. It's just like cheesecake in a bowl. (YUM!) I also made some suger-free jello and bought some LC ice cream. Hey, you gotta do what ya' gotta do!

By the way, this week I've started loosing again. Just a monthly bump in the road, I guess. But still no excuse to go off-roading!

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