What is the idea carb count for a tortilla.? I bought whole wheat tortillas because I like wheat. The carb count is 3 net carbs. No sugars added..How many in a week ..example..1 a day or 2 or 3 a week.. I need some variety so I am moving out of induction phase..I'm feeling really good, not really craving sweets like I did a few days ago. I'm not really hungry..I have to force myself to eat and I do..Anyway , I want to start introducing some more carbs.. I like sandwiches(not everyday)so If you could help that would be really great..
Michelle

I person have these sometimes a couple times a week. You only count the net carbs anyways. As a matter of fact I had two today, for at lunch and one at dinner. I find them a nice change once in a while.

I haven't been able to find Low Carb Tortillas anywhere. Any suggestions?

Vicki B.

I ordered mine online. Bought a lot and just keep them frozen.

http://www.latortillafactory.com/

Also you should be able to find them in a health food store.

Don't rule out asking your grocer to order them for you. I have been able to get my grocer to order lots of things in the past - although lately everything I want is in the stores what with the new low carb craze

Pecan Pie

Thanks! The grocery stores in my area are getting better at carrying more LC products. Especially since I started Atkins. I haven't checked out the health food stores yet, which I should. We have a huge Hertiage Center here in town.

Do they freeze well? This would be important as I would probably only have one a week at the most.

Thanks again!

Vicki B.

They freeze great - our local Vitamin Cottage only sells them frozen! One thing though - while they were great once in a while, I am pretty selfish about my carbs and did not find them "worth" it. My husband though loves them - makes wraps, rather than burritos, all the time.

Pecan Pie

They carry them at Kroger (King Soopers in some states) and Randalls (Safeway in some areas).

I really love the La Tortillas.

I eat them about 4-5 times a week. My new favorite is wrapping one with fresh strawberries and almond butter....yummy!

I never had a problem with stalls with them.

They actually help me in the regularity dept.