Originally Posted by Britgrl

Gosh, I thought 900 seemed a lil high but I'll have to look around online to verify the calorie count. The carb count though is 6 grams- 2 fiber= 4 carbs per breakfast bowl. But regardless, even though this is a high caloric meal, I do best and I bet others do too when my highest calorie meal is eating in the morning. I've tried to keep this routine up and its paid off well. I save salads, veggies, and chicken/fish for dinner and stick to my higher calorie/higher fat choices for breakfast. The days I've stuck to this I have noticed my scale moving along a lil better! The high calorie breakfast keeps me going strong through out the day =)
Brittany