Mon March 29- Re-induction Goal 14 days : Countdowns, Buddies & Challenges Forum : Active Low-Carber Forums

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Mon March 29- Re-induction Goal 14 days

My P.L.A.N.

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Mon, Mar-29-04, 09:25

Deshukel

Krazy Karb Kel

Posts: 239

Plan: south beach/atkins
Stats: 174/154/135 ? Female 5 feet or so

BF:not sure....
Progress: 20%

Location: Arizona

My meals for the week.

Dinners:

Mon- Salmon w/ garlic, olives, capers sauteed zuchinni
Tue- Beef patty melts w/ musrooms, onions & cheddar
Wed- Deli meat rolls with spinach & provolone
Thur- Tuna salad w/ egg and green pepper
Fri- Frittata with Shrimp and veggies
Sat- WORK ( maybe chicken)
Sun- Beef Stroganoff

I have stocked the fridge with eggs, string cheese, celery & cucumbers for snacks & lunches. I also bought a few packs of the Starkist dry tuna packs. I LOVE the hickory smoked flavor.

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