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  #16   ^
Old Tue, Mar-09-04, 07:38
Xplora Xplora is offline
Under Construction
Posts: 3,429
  
Plan: LC/BFL
Stats: 245/148/140 Female 5'4"
BF:less/than/B4
Progress: 92%
Default
Hella job. 20 minutes abs, 10 minutes arms and legs. I used 5 pound weights with my lunges this time.
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  #17   ^
Old Wed, Mar-10-04, 07:51
Xplora Xplora is offline
Under Construction
Posts: 3,429
  
Plan: LC/BFL
Stats: 245/148/140 Female 5'4"
BF:less/than/B4
Progress: 92%
Default
10 minutes abs, gotta run!
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  #18   ^
Old Tue, Mar-23-04, 08:14
Xplora Xplora is offline
Under Construction
Posts: 3,429
  
Plan: LC/BFL
Stats: 245/148/140 Female 5'4"
BF:less/than/B4
Progress: 92%
Default
Finally back at it. 10 minutes abs, arms, buns
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  #19   ^
Old Sat, Mar-27-04, 11:12
Xplora Xplora is offline
Under Construction
Posts: 3,429
  
Plan: LC/BFL
Stats: 245/148/140 Female 5'4"
BF:less/than/B4
Progress: 92%
Default
30 minute walk in the park on Friday.
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  #20   ^
Old Mon, Mar-29-04, 10:12
Xplora Xplora is offline
Under Construction
Posts: 3,429
  
Plan: LC/BFL
Stats: 245/148/140 Female 5'4"
BF:less/than/B4
Progress: 92%
Default
2 hours tree clearing and raking
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  #21   ^
Old Tue, Mar-30-04, 07:32
Xplora Xplora is offline
Under Construction
Posts: 3,429
  
Plan: LC/BFL
Stats: 245/148/140 Female 5'4"
BF:less/than/B4
Progress: 92%
Default
10 minutes abs, 10 minutes arms and legs. (squats and lunges w/ curls and lateral raises)
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  #22   ^
Old Sat, Apr-03-04, 09:10
Xplora Xplora is offline
Under Construction
Posts: 3,429
  
Plan: LC/BFL
Stats: 245/148/140 Female 5'4"
BF:less/than/B4
Progress: 92%
Default
15 minutes arms and 15 minutes abs
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  #23   ^
Old Tue, Apr-06-04, 07:32
Xplora Xplora is offline
Under Construction
Posts: 3,429
  
Plan: LC/BFL
Stats: 245/148/140 Female 5'4"
BF:less/than/B4
Progress: 92%
Default
Killer workout this morning.
I want that body..15 minutes arms, 15 minutes buns and 8 minute abs.
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  #24   ^
Old Wed, Apr-07-04, 08:56
Xplora Xplora is offline
Under Construction
Posts: 3,429
  
Plan: LC/BFL
Stats: 245/148/140 Female 5'4"
BF:less/than/B4
Progress: 92%
Default
30 minutes this morning. QF 10 minutes abs, arms and buns. I'm a little sore from yesterday. That's a good thing!
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  #25   ^
Old Sat, Apr-10-04, 10:04
Xplora Xplora is offline
Under Construction
Posts: 3,429
  
Plan: LC/BFL
Stats: 245/148/140 Female 5'4"
BF:less/than/B4
Progress: 92%
Default
yesterday I got in a 30 minute walk.
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  #26   ^
Old Fri, Apr-16-04, 07:20
Xplora Xplora is offline
Under Construction
Posts: 3,429
  
Plan: LC/BFL
Stats: 245/148/140 Female 5'4"
BF:less/than/B4
Progress: 92%
Default
OMG, it's been a week since I did any exercise and I feel it! Today I did 10 minutes abs and buns and 15 minutes arms. yeah!
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  #27   ^
Old Fri, Apr-16-04, 10:15
Xplora Xplora is offline
Under Construction
Posts: 3,429
  
Plan: LC/BFL
Stats: 245/148/140 Female 5'4"
BF:less/than/B4
Progress: 92%
Default
Yeah, 30 minute walk in the park too today! I'm ready to go again!
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  #28   ^
Old Sat, Apr-17-04, 10:51
Xplora Xplora is offline
Under Construction
Posts: 3,429
  
Plan: LC/BFL
Stats: 245/148/140 Female 5'4"
BF:less/than/B4
Progress: 92%
Default
75 minutes lawn cutting and 20 minutes abs
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  #29   ^
Old Sun, Apr-18-04, 08:43
Xplora Xplora is offline
Under Construction
Posts: 3,429
  
Plan: LC/BFL
Stats: 245/148/140 Female 5'4"
BF:less/than/B4
Progress: 92%
Default
10 minutes abs and washed 2 cars really quick-like
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  #30   ^
Old Mon, Apr-19-04, 08:08
Xplora Xplora is offline
Under Construction
Posts: 3,429
  
Plan: LC/BFL
Stats: 245/148/140 Female 5'4"
BF:less/than/B4
Progress: 92%
Default
10 minutes abs, arms, buns! 30 minutes of decent exercise.
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