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egg beaters

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#11 ^

Thu, Mar-25-04, 08:22

MyJourney

Butter Tastes Better

Posts: 5,201

Plan: Atkins OWL / IF-23/1 /BFL
Stats: 100/100/100 Female 5'6"

BF:
Progress: 34%

Location: SF Bay Area

I loved egg beaters too and had a tough time switching to eggs, but I recall reading something about the vitamins in egg beaters needing fat to be absorbed and it wasnt good to eat. I suppose if you add fat to it then it helps, or may help the absorbtion of the vitamins.

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