Thu, Mar-25-04, 08:21
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Bouncy!
Posts: 9,388
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Plan: Atkins Maintenance
Stats: 297/173.3/150
BF:41%/31%/??%
Progress: 84%
Location: Burlington, ON
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I'd even be tempted to raise your calories higher than 1500, maybe closer to 1800-2000. There was an article around here recently saying that eating anything less than the amount of calories that your basal metabolism is equivalent to will put you into that depressed metabolism (I am just personally against the term starvation mode, I think it's a misnomer).
You've done a great job though, that's a lot of weight in such a short period of time, less than 3 months, way to go!
Valerie
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