Wed, Mar-24-04, 08:54
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Senior Member
Posts: 1,184
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Plan: Atkins, keto
Stats: 230/230/150
BF:
Progress: 0%
Location: Texas
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50 Pounds or More Losers & Exercise
I posted this on another thread, but I really would like some replies. How many of you who have lost a great deal of weight have exercised regularly while doing so?
I know it's important for health, and that I have to do it, but it sure is hard to get motivated. I have a membership at 24 Hour Fitness here, and their gym is so crowded you can't get in. They are in the process of building a really nice, new, huge one just down the road but it won't be open until mid-summer.
Also, like so many of you, I am a very busy woman. Once I get to the gym, if I can access some of the machines, I'm very happy to work out. But getting there is half the battle.
Advice? Motivation? Inspiration? Help?
Come on, all you winning losers, let me hear from you, please!
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