Wed, Mar-24-04, 07:17
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New Member
Posts: 21
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Plan: Atkins Induction
Stats: 157/145/123
BF:??
Progress: 35%
Location: Central Ohio
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I am coming upon the end of my second week of induction. The first week I lost 10 lbs, this week I have only lost one lb. That was very frustrating but I had started measuring as recommend by other users here and my measurments are going down daily (even though the scale isn't moving) and I feel GREAT! I wouldn't worry too mcuh about the scale and start measuring. That's really how to measure your weight loss since there are other factors with the scale like building muscle that weights more then fat, etc.
Stick to it! It will work....and start measuring if you are not already. That has been a lifesaver for me. I probably would have quit out of frustration if it weren't for the measurments!
Best of luck!
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