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#1 ^

Tue, Mar-23-04, 20:44

djcarbno

Senior Member

Posts: 212

Plan: Atkins
Stats: 190/186.5/150 Female 5'3"

BF:
Progress: 9%

Location: Nebraska

Don't worry about those sticks! Even a trace means you are in Ketosis - remember you are drinking ALL that water which flushes the bad crap out of you - water is very important during this diet - your kidneys will thank you for it. Take your measurements - when I had weeks with no loss in weight, I was losing inches!

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