Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #136   ^
Old Tue, Mar-23-04, 10:52
want2bfit's Avatar
want2bfit want2bfit is offline
Senior Member
Posts: 518
 
Plan: Atkins
Stats: 260/237/149 Female 5'8"
BF:
Progress: 21%
Location: Connecticut
Default

Connie, WOW you're doing great and the month isn't even over. Congrats, Maureen
Reply With Quote
Sponsored Links
  #137   ^
Old Tue, Mar-23-04, 14:37
Nat490's Avatar
Nat490 Nat490 is offline
Senior Member
Posts: 2,725
 
Plan: WW Core/South Beach
Stats: 245.6/211.9/160 Female 4' 11"
BF:32.6
Progress: 39%
Location: Simi Valley, Ca
Default

Hi all,
Happy to be home and at least I stayed the same without gain.
hugz
Nancy


Angie...184..wk 2...182...wk3...182wk4...180
Anne..199...wk2..199
Annie..163..wk2..163..wk#3..163..wk#4.. 165
CindyLynn....160
Connie..218..wk#2..218..wk#3..217wk#4 ..213
Janice..227..wk#2..225..wk#3..221
Jessie...213...wk#2..211.5
Jill..248..wk2..240
Jody ... 196.. wk#2... 190...wk#3...188
Lise.. 197.5... wk#3... 201 (post holiday)wk#4... 198.5
Maureen..241..wk#2..241..wk#3..240..wk#4..241
Megan 170
Mossling..275.6...wk#1...270..wk#3..271
Nancy..205..wk#2..204.5..wk#3..204..wk#4..204
Nikki_D..182
Sheila..183.5
Terry...229..wk#2..227..wk#3..220..wk#4 219
TexLady...177..wk#2..173..wk#3..171..wk#4..171
Zuleka..171..wk2...172....wk3...176...wk4...175
Reply With Quote
  #138   ^
Old Tue, Mar-23-04, 21:25
JoLynn's Avatar
JoLynn JoLynn is offline
Registered Member
Posts: 61
 
Plan: Low Carb
Stats: 215/183.5/130 Female 60 inches
BF:
Progress: 37%
Location: New Brunswick, Canada
Default

We'll I am down another 3 pounds this week,... I can't believe that i lost 11 pounds in three weeks... and I actually eat.. I eat more now, then when I never tried to lose weight..
I forgot to post my weight for this week,. I am have been so busy with work, that I just thought of it now.. LOL.. Good luck to everyone this week coming..
Jody


Angie...184..wk 2...182...wk3...182wk4...180
Anne..199...wk2..199
Annie..163..wk2..163..wk#3..163..wk#4.. 165
CindyLynn....160
Connie..218..wk#2..218..wk#3..217wk#4 ..213
Janice..227..wk#2..225..wk#3..221
Jessie...213...wk#2..211.5
Jill..248..wk2..240
Jody ... 196.. wk#2... 190...wk#3...188...wk#4..185
Lise.. 197.5... wk#3... 201 (post holiday)wk#4... 198.5
Maureen..241..wk#2..241..wk#3..240..wk#4..241
Megan 170
Mossling..275.6...wk#1...270..wk#3..271
Nancy..205..wk#2..204.5..wk#3..204..wk#4..204
Nikki_D..182
Sheila..183.5
Terry...229..wk#2..227..wk#3..220..wk#4 219
TexLady...177..wk#2..173..wk#3..171..wk#4..171
Zuleka..171..wk2...172....wk3...176...wk4...175
Reply With Quote
  #139   ^
Old Wed, Mar-24-04, 01:06
Mossling's Avatar
Mossling Mossling is offline
I'll get there yet!
Posts: 1,393
 
Plan: Atkins/nutritionist blend
Stats: 319/284.4/150 Female 66.5 inches
BF:way/too/much
Progress: 20%
Location: Belmont, CA
Default

Okay, I'll take the .4 pound... <sigh> I know it looks good, but I just keep bouncing around the same numbers over and over. I'm ready to break on through to the smaller side!

Angie...184..wk 2...182...wk3...182wk4...180
Anne..199...wk2..199
Annie..163..wk2..163..wk#3..163..wk#4.. 165
CindyLynn....160
Connie..218..wk#2..218..wk#3..217wk#4 ..213
Janice..227..wk#2..225..wk#3..221
Jessie...213...wk#2..211.5
Jill..248..wk2..240
Jody ... 196.. wk#2... 190...wk#3...188...wk#4..185
Lise.. 197.5... wk#3... 201 (post holiday)wk#4... 198.5
Maureen..241..wk#2..241..wk#3..240..wk#4..241
Megan 170
Mossling..275.6...wk#2...270..wk#3..271...wk#4..270.6
Nancy..205..wk#2..204.5..wk#3..204..wk#4..204
Nikki_D..182
Sheila..183.5
Terry...229..wk#2..227..wk#3..220..wk#4 219
TexLady...177..wk#2..173..wk#3..171..wk#4..171
Zuleka..171..wk2...172....wk3...176...wk4...175
Reply With Quote
  #140   ^
Old Wed, Mar-24-04, 06:50
rodmick's Avatar
rodmick rodmick is offline
Senior Member
Posts: 9,425
 
Plan: ?????
Stats: 239.9/196/145 Female 64
BF:
Progress: 46%
Default

Hanging in there. My jeans fit better already!
Reply With Quote
  #141   ^
Old Wed, Mar-24-04, 10:24
huggs2ewe's Avatar
huggs2ewe huggs2ewe is offline
Senior Member
Posts: 835
 
Plan: Atkins
Stats: 227/227/175 Female 5'6"
BF:
Progress: 0%
Location: Chilliwack, BC
Default

HEH Mossling look at where you started this month though... You have had a 5# loss that's great!!! Sometimes we need to look at the bigger picture like a couple of weeks not just the last 7 days . You are doing great!
Reply With Quote
  #142   ^
Old Wed, Mar-24-04, 10:26
huggs2ewe's Avatar
huggs2ewe huggs2ewe is offline
Senior Member
Posts: 835
 
Plan: Atkins
Stats: 227/227/175 Female 5'6"
BF:
Progress: 0%
Location: Chilliwack, BC
Default

HEH just thought of a name for next months Challenge

"April fools Whoosh through"

What yah think?
Reply With Quote
  #143   ^
Old Wed, Mar-24-04, 13:04
simplydawn's Avatar
simplydawn simplydawn is offline
Flutterby
Posts: 2,270
 
Plan: All that make sense
Stats: 220/212/160 Female 5'4
BF:
Progress: 13%
Location: Atlanta, GA
Default

Giggles... Cute name!

Hey... my name fell off of the chart! Does that mean I am to soon be expecting a BIG WHOOSH? PRE APRIL FOOLS DAY? LOL!

Reply With Quote
  #144   ^
Old Wed, Mar-24-04, 16:00
huggs2ewe's Avatar
huggs2ewe huggs2ewe is offline
Senior Member
Posts: 835
 
Plan: Atkins
Stats: 227/227/175 Female 5'6"
BF:
Progress: 0%
Location: Chilliwack, BC
Default

Heh Dawn no idea how that happened, found you back on a list way down the line but here you are added back again and with a 3# loss this week I think we should make sure you are here standing up proud with the rest of us!

Angie...184..wk 2...182...wk3...182wk4...180
Anne..199...wk2..199
Annie..163..wk2..163..wk#3..163..wk#4.. 165
CindyLynn....160
Connie..218..wk#2..218..wk#3..217wk#4 ..213
Dawn...222..wk#2..224...wk#3...223...wk#4...220
Janice..227..wk#2..225..wk#3..221
Jessie...213...wk#2..211.5
Jill..248..wk2..240
Jody ... 196.. wk#2... 190...wk#3...188...wk#4..185
Lise.. 197.5... wk#3... 201 (post holiday)wk#4... 198.5
Maureen..241..wk#2..241..wk#3..240..wk#4..241
Megan 170
Mossling..275.6...wk#2...270..wk#3..271...wk#4..270.6
Nancy..205..wk#2..204.5..wk#3..204..wk#4..204
Nikki_D..182
Sheila..183.5
Terry...229..wk#2..227..wk#3..220..wk#4 219
TexLady...177..wk#2..173..wk#3..171..wk#4..171
Zuleka..171..wk2...172....wk3...176...wk4...175
Reply With Quote
  #145   ^
Old Fri, Mar-26-04, 06:22
simplydawn's Avatar
simplydawn simplydawn is offline
Flutterby
Posts: 2,270
 
Plan: All that make sense
Stats: 220/212/160 Female 5'4
BF:
Progress: 13%
Location: Atlanta, GA
Default

Yay.. back on the charts Thanks! (grins)


Traded my vw bug in unexpectedly yesterday.. just happened in the best of ways.. car-azee!

Um.. I guess this would be my reward for getting off of insulin?

[/SIZE]
Reply With Quote
  #146   ^
Old Fri, Mar-26-04, 08:28
angieK's Avatar
angieK angieK is offline
Senior Member
Posts: 696
 
Plan: atkins
Stats: 230/223/150 Female 65 inches
BF:
Progress: 9%
Location: Vancouver Island BC Canad
Default

Nice SUV !!!
You really do reward yourself. LOL
angie
Reply With Quote
  #147   ^
Old Fri, Mar-26-04, 20:51
want2bfit's Avatar
want2bfit want2bfit is offline
Senior Member
Posts: 518
 
Plan: Atkins
Stats: 260/237/149 Female 5'8"
BF:
Progress: 21%
Location: Connecticut
Default

Dawn, it's just so cool how you treat yourself so special. It's such an awesome accomplishment.
Reply With Quote
  #148   ^
Old Fri, Mar-26-04, 22:44
simplydawn's Avatar
simplydawn simplydawn is offline
Flutterby
Posts: 2,270
 
Plan: All that make sense
Stats: 220/212/160 Female 5'4
BF:
Progress: 13%
Location: Atlanta, GA
Default

Remind me that it is a REWARD at payment time! LOL!! But even tho, it really wasnt a 'reward' so to speak.. ha haa.. it certainly will be remembered that I got it at a significant point in my life...huh?

How is everyone doing? I have been extremely busy, and in fact, as of tomorrow it will be day 12 in a row that I have been working.. and looks like my first real 'off' day is not til next sunday!!! Just one of those 'seasons'..and I am going to not get stressed about it, but I am a little tired, didnt sleep much last nite, too wired from getting the car. Just like a kid huh?

Here is a recipe of a parmesan cheese sauce that I used on some whiting fish:

Whiting Fillets


2 lb whiting fillets
2 tbsp lemon juice
½ cup grated Parmesan cheese
¼ cup butter
3 tbsp mayonnaise
3 tbsp chopped green onion
¼ tsp salt

Thaw fish if frozen. Place fillets in single layer on a well greased baking platter. Brush with lemon juice.

Combine remaining ingredients and set aside.

Broil fish for 6 minutes or until fish flakes easily when tested with a fork.

Remove from heat and spread the cheese mixture over each fillet.

Broil 2 more minutes until lightly brown.

Serves 6

Cheese sauce-
Calories: 106 per serving
Carbs 5
Protein 25
Reply With Quote
  #149   ^
Old Mon, Mar-29-04, 08:18
Zuleka's Avatar
Zuleka Zuleka is offline
Senior Member
Posts: 167
 
Plan: Atkins
Stats: 209/198/145 Female 5'5
BF:
Progress: 17%
Location: Miami, FL
Default

I hope everyone is doing great. I'm at work and can't say much at the moment. Have a great week!



Angie...184..wk 2...182...wk3...182wk4...180
Anne..199...wk2..199
Annie..163..wk2..163..wk#3..163..wk#4.. 165
CindyLynn....160
Connie..218..wk#2..218..wk#3..217wk#4 ..213
Dawn...222..wk#2..224...wk#3...223...wk#4...220
Janice..227..wk#2..225..wk#3..221
Jessie...213...wk#2..211.5
Jill..248..wk2..240
Jody ... 196.. wk#2... 190...wk#3...188...wk#4..185
Lise.. 197.5... wk#3... 201 (post holiday)wk#4... 198.5
Maureen..241..wk#2..241..wk#3..240..wk#4..241
Megan 170
Mossling..275.6...wk#2...270..wk#3..271...wk#4..270.6
Nancy..205..wk#2..204.5..wk#3..204..wk#4..204
Nikki_D..182
Sheila..183.5
Terry...229..wk#2..227..wk#3..220..wk#4 219
TexLady...177..wk#2..173..wk#3..171..wk#4..171
Zuleka..171..wk2...172....wk3...176...wk4...175..wk5...175
Reply With Quote
  #150   ^
Old Mon, Mar-29-04, 08:34
angieK's Avatar
angieK angieK is offline
Senior Member
Posts: 696
 
Plan: atkins
Stats: 230/223/150 Female 65 inches
BF:
Progress: 9%
Location: Vancouver Island BC Canad
Default

This week I stayed the same but I guess I can't complain about it too much. Yesterday we had such a wonderful sunny, warm day I got out side and cut the grass. The smell of fresh cut grass is the best.

Angie...184..wk 2...182...wk3...182wk4...180wk5..180
Anne..199...wk2..199
Annie..163..wk2..163..wk#3..163..wk#4.. 165
CindyLynn....160
Connie..218..wk#2..218..wk#3..217wk#4 ..213
Dawn...222..wk#2..224...wk#3...223...wk#4...220
Janice..227..wk#2..225..wk#3..221
Jessie...213...wk#2..211.5
Jill..248..wk2..240
Jody ... 196.. wk#2... 190...wk#3...188...wk#4..185
Lise.. 197.5... wk#3... 201 (post holiday)wk#4... 198.5
Maureen..241..wk#2..241..wk#3..240..wk#4..241
Megan 170
Mossling..275.6...wk#2...270..wk#3..271...wk#4..270.6
Nancy..205..wk#2..204.5..wk#3..204..wk#4..204
Nikki_D..182
Sheila..183.5
Terry...229..wk#2..227..wk#3..220..wk#4 219
TexLady...177..wk#2..173..wk#3..171..wk#4..171
Zuleka..171..wk2...172....wk3...176...wk4...175..wk5...175
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
OT: Unrealistic Weight Loss Goals tamarian LC Research/Media 3 Fri, Jun-25-04 07:09
[BFL] My Challenge 1 results!!WOOHOO! Niky Brady Specific Exercise Plans 20 Tue, Sep-03-02 06:45
Current and Potential Drugs for Treatment of Obesity-Endocrine Reviews Voyajer LC Research/Media 0 Mon, Jul-15-02 18:57
New weight loss gold digger on the block Levee Introduce Yourself 6 Sat, Nov-17-01 09:27
Obese People May Set Unrealistic Weight Loss Goals tamarian LC Research/Media 0 Sat, Sep-29-01 15:08


All times are GMT -6. The time now is 22:28.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.