Tue, Mar-23-04, 12:52
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New Member
Posts: 15
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Plan: Atkins
Stats: 140/125.5/110
BF:
Progress: 48%
Location: Monterey
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I personally think these are the best candies on the market. Cheaper and taste most like real candy. However, that said, I only have them when a cheat is imminent. Point in fact: Movies: hubby is eating a box of Junior mints. I whip out my Russell Stove fave. Eat 2 or 3 pieces and expect the scale won't move. Not UP or NOT down. Work: a box of sees candy arrives. I put my nose up in the air, walk to my stash and eat a crunchy toffee. Maybe 2. Do I feel deprived? No!! This keeps me emotionally in the game.
That said, I think it's a mistake to have them while watching TV or playing on the computer or after every meal as a treat. I think they cause my ketostick to stop registering ketones. But they are extremely useful to halt a binge in it's tracks.
Good luck!
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