Wheat Gluten and Soy Flour? : Newbies' Questions Forum : Active Low-Carber Forums

Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > New Members & Low-Carbers > Newbies' Questions
Wheat Gluten and Soy Flour?

My P.L.A.N.

Reply

« Previous Thread | Next Thread »

#1 ^

Old

Mon, Mar-22-04, 16:04

Akasha

Akasha is offline

I will try...until.

Posts: 2,070

Plan: Low Carb
Stats: 288.5/207.5/110 Female 61'

Female 61'

BF:52/52/20
Progress: 45%

Location: Northern NY

Default

Wheat Gluten and Soy Flour?

Hi! I was wondering if Wheat Gluten and Soy Flour were allowed and what the carb count is in them if they are. Thankies!

Reply With Quote

Sponsored Links

#2 ^

Old

Mon, Mar-22-04, 18:05

rebma

rebma is offline

Senior Member

Posts: 147

Plan: Atkins
Stats: 185/179.5/140 Female 5'0"

Female 5'0"

BF:43%/43%/25%
Progress: 12%

Location: Vancouver, BC

Default

Hiya! I use vital wheat gluten flour for baking.

Here's the nutritional info from my package:

Serving size 1/4 cup
Calories 120
Fat 1 g
Carbohydrate 6 g
Protein 23 g

Reply With Quote

#3 ^

Old

Mon, Mar-22-04, 19:43

Akasha

Akasha is offline

I will try...until.

Posts: 2,070

Plan: Low Carb
Stats: 288.5/207.5/110 Female 61'

Female 61'

BF:52/52/20
Progress: 45%

Location: Northern NY

Default

Thanks a bunch. I found a recipe that requires it and I was just making sure it was alright before I went ahead and made the dish.

Reply With Quote

Reply

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
"Faux-carb taste test"	gotbeer	LC Research/Media	11	Sat, Jun-18-05 12:19
Funny article on Frankenfoods	Petrina31	General Low-Carb	10	Thu, May-13-04 04:42
Alternative to Atkins Bake Mix	sixpence	Kitchen Talk	2	Sat, Mar-13-04 18:19
Lesser of 2 evils	MyJourney	Atkins Diet	14	Thu, Feb-26-04 08:29

All times are GMT -6. The time now is 07:27.