Tue, Mar-16-04, 13:16
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Senior Member
Posts: 461
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Plan: Atkins Maintenance
Stats: 178/147/140
BF:Haven't/a/Clue
Progress: 82%
Location: Canada
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The one nice thing about their availability is just that - they are available.
However, it's more of a "band wagon" mind set - and manufacturers are catering to a perceived need, or just out for money.
I think diligence is necessary, as with anything else we put in our mouths - make sure that their LC claim is justified. Is it just lower than their "regular", or is it truly induction friendly?
There may be things that we could eat/indulge in when in pre-maintenance or maintenance that we could never put past our lips while in Induction or even the early stages of OWL.
If a person formulates their own plan without following the book, and incorporates all these products in their menu from day one, I would anticipate failure would not be far behind.
It's going to likely be as big an industry as the low fat craze of the past, given the manufacturers desire to make money.
However, given the fact that the best way to follow this plan is to eat whole, unprocessed foods, I personally feel these products are best left to occasional treats/indulgences, rather than an every day menu item. I don't want to fill up my pantry with just another grouping of processed foods, now that I have my body more accustomed to eating whole, unprocessed ones.
Convenience does not necessarily equal the best choice.
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