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  #1   ^
Old Sat, Mar-13-04, 21:30
xvxwickdxv's Avatar
xvxwickdxv xvxwickdxv is offline
Senior Member
Posts: 348
  
Plan: atkins
Stats: 156/139.5/120 Female 5'2
BF:way/too/much
Progress: 46%
Location: las vegas, nevada
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Treadmill, Max speed 3.0, Max grade 7%, Duration 50 minutes, Distance 2.32.

and a big YaY for me because I did NOT want to do it, but made myself get on and promised I could not stop until I did two laps and I actually finished the program. First ten minutes of exercise my body always screams no.
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  #2   ^
Old Sun, Mar-14-04, 22:02
xvxwickdxv's Avatar
xvxwickdxv xvxwickdxv is offline
Senior Member
Posts: 348
  
Plan: atkins
Stats: 156/139.5/120 Female 5'2
BF:way/too/much
Progress: 46%
Location: las vegas, nevada
Default
The Firm, Aerobics w/Weights Classic #1.
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  #3   ^
Old Tue, Mar-16-04, 10:02
xvxwickdxv's Avatar
xvxwickdxv xvxwickdxv is offline
Senior Member
Posts: 348
  
Plan: atkins
Stats: 156/139.5/120 Female 5'2
BF:way/too/much
Progress: 46%
Location: las vegas, nevada
Default
For yesterday...

Treadmill, program #4, max speed 3.1, Max upgrade 7%, duration 55 minutes, distance 2.54 miles.
Last edited by xvxwickdxv : Tue, Mar-16-04 at 12:36.
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  #4   ^
Old Tue, Mar-16-04, 20:16
xvxwickdxv's Avatar
xvxwickdxv xvxwickdxv is offline
Senior Member
Posts: 348
  
Plan: atkins
Stats: 156/139.5/120 Female 5'2
BF:way/too/much
Progress: 46%
Location: las vegas, nevada
Default
The Firm, Aerobics w/Weights Classic #1.

I hate lunges but they are getting better.
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  #5   ^
Old Wed, Mar-17-04, 22:11
xvxwickdxv's Avatar
xvxwickdxv xvxwickdxv is offline
Senior Member
Posts: 348
  
Plan: atkins
Stats: 156/139.5/120 Female 5'2
BF:way/too/much
Progress: 46%
Location: las vegas, nevada
Default
Treadmill, program #4, max speed 3.2, Max upgrade 8%, duration 55 minutes, distance 2.58 miles. Stairmaster (first time) 6 minutes.
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  #6   ^
Old Thu, Mar-18-04, 15:30
xvxwickdxv's Avatar
xvxwickdxv xvxwickdxv is offline
Senior Member
Posts: 348
  
Plan: atkins
Stats: 156/139.5/120 Female 5'2
BF:way/too/much
Progress: 46%
Location: las vegas, nevada
Default
It's Rest Day, Yippee. And OMG my butt hurts from that stairmaster!
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  #7   ^
Old Fri, Mar-19-04, 22:11
xvxwickdxv's Avatar
xvxwickdxv xvxwickdxv is offline
Senior Member
Posts: 348
  
Plan: atkins
Stats: 156/139.5/120 Female 5'2
BF:way/too/much
Progress: 46%
Location: las vegas, nevada
Default
Today got reversed with tomorrow because of all the teenagers in my house.

Treadmill, program #4, max speed 3.2, Max upgrade 8%, duration 60 minutes, distance 2.82 miles.

Stairmaster 7 min 23 seconds.
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