Mon, Mar-15-04, 12:31
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Senior Member
Posts: 1,125
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Plan: SB (formerly Atkins)
Stats: 196.5/167/140
BF:
Progress: 52%
Location: Kansas City, MO USA
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I’ve never used them, but I like the idea of knowing whether a particular food knocks you out of ketosis or not. I may pick some up just for that reason.
The breath/taste thing clues me in. Also, when I first started induction, my husband, who has an excellent sense of smell (as well as hearing and vision), told me that he could smell it on my body. (He’s familiar with the smell because he’s a nurse.) Oh, and I know because I’ve lost 37 pounds since October.
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