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  #1   ^
Old Sat, Mar-13-04, 14:35
twinky's Avatar
twinky twinky is offline
Senior Member
Posts: 247
 
Plan: new revolution
Stats: 251/214/145 Female 5'5
BF:
Progress: 35%
Location: canada
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If you read on the label of many atkins products it states NOT RECOMMENDED DURING INDUCTION PHASE
Blueflyer I am with you on the ketones
I check my ketones almost everytime I go to the bathroom and if I am not in my deep purple I start to evaluate what I ate
KETONES rock
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  #2   ^
Old Sat, Mar-13-04, 15:01
Twilight Twilight is offline
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Posts: 35
 
Plan: Atkins
Stats: 165/119/125 Female 5'4"
BF:
Progress: 115%
Location: Smyrna, Tn
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Cool! I'll have to try making my own bleu cheese dressing!

As for the shakes, according to the Atkins site shopping area where you can buy the shakes, it says that they can be used during all steps of Atkins.
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