Dana Carpender: "Make protein a breakfast staple" : LC Research/Media Forum : Active Low-Carber Forums

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Dana Carpender: "Make protein a breakfast staple"

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Wed, Mar-10-04, 21:44

MyJourney

Butter Tastes Better

Posts: 5,201

Plan: Atkins OWL / IF-23/1 /BFL
Stats: 100/100/100 Female 5'6"

BF:
Progress: 34%

Location: SF Bay Area

You can get Kefir starter online or at a health food store and make it with the low carb milk or coconut milk.

www.wildernessfamilynaturals.com sells kefir starter

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