Going to do race : Beginner/Low Intensity Forum : Active Low-Carber Forums

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Going to do race

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#2 ^

Fri, Oct-12-01, 21:03

Natrushka

Senior Member

Posts: 11,512

Plan: IF +LC
Stats: 287/165/165 Female 66"

BF:
Progress: 100%

You might want to take a look at the information in the low carb plans section of the forum that pertains to a CKD plan which incorporates higher carbs and low carbs. Trainerdan has written a synopsis that might be of some help.

Best of luck in your race!
Nat

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