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eating carbs when exercising?

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#1 ^

Wed, Mar-10-04, 00:00

hwomen

New Member

Posts: 3

Plan: mostly Atkins
Stats: 239/179/140 Female 5'4

BF:
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eating carbs when exercising?

I have heard some trainers say you must eat some carbs when working out to be able to burn more calories. Does anyone know if this is true and if so why? Thank You, hwomen 4 1/2yrs LC

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#2 ^

Wed, Mar-10-04, 12:35

MaryToU

& Dillion Doggie Do!

Posts: 2,061

Plan: Atkins, Maintenance
Stats: 221/172/147 Female 5'6"

BF:Sizes over scale!
Progress: 66%

And you can reply to them, veggies are carbs. And we all know, you must eat your veggies.

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