Tue, Mar-09-04, 09:13
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Senior Member
Posts: 145
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Plan: Neanderthin/Protein Power
Stats: 160/155/138
BF:
Progress: 23%
Location: North Florida
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Neanderthin and Bone Density
Hello,
I have been doing a low carb diet now for one year, first Atkins, and now Neanderthin for the last 2 months. I had my bone density checked last year right before I started Atkins. It was borderline low at that time. (I had been on the Weight Watchers Diet for the previous2 years and had lost 50lbs.)
My question is, should I expect an increase in bone density now, and by how much? Has anyone else had this checked out?
I love the Neanderthin Diet. After being on it for only 6 weeks, I was able to stop taking the Allergy medication I have been taking daily for the last 15 years. And I live in Florida, all pollen, all the time, espcially now.
Thanks in advance,
batgirl
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