Tue, Mar-09-04, 02:12
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Happy Spring!!!
Posts: 1,139
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Plan: Will be starting SBD soon
Stats: 226.5/223.5/175
BF:34%/33%/lo as poss
Progress: 6%
Location: Marysville, Ohio
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the one thing no one has said is that in 2 1/2 weeks you have lost 28% of your weight! That's actually great. In the first 2 weeks you are supposed to lose approx 10% of your wanted weight, which for you would be only about 2 pounds. I've been doing Atkins for over 3 months and have only lost 13 pounds, so I think you are doing great!
I've had alot of bumps on my journey and yes at times I'm discouraged, but I keep plugging along, because it's better than gaining.
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