Thu, Mar-04-04, 14:53
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Plan: Carnivore
Stats: 212/179/160
BF:
Progress: 63%
Location: Rural Maine
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Blu, another thing you can try for the leg cramps is potassium. Whenever I first start in at Induction carb levels again, I get leg cramps. I take 2 tablets in the morning and 2 in the evening for a couple days, and then cut it in half for a couple days and then in half again, and finally stop.
Kat, you have to put the code [ /color ] at the end (with the square brackets). You can do the same thing if you want bold or italic or underscore. Just do [ bold ] then [ /bold ]. There's no space between the first [ and the word or after the word but before the closing ]. Make sense? I had to type it that way so that the "code" shows up.
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