Originally Posted by JayceeMn

We would need to see a sample of your daily diet but I'd suggest snacking or small meals. Like a hard boiled egg or 2 mid-day, for some reason they really do it for me.
Then maybe some vegies and dip a few hours before dinner and a "rootbeer float" (Diet Root Beet with a shot of whipping cream-frozen with splenda) after dinner....these things alone willl keep me full now--but that's what I did in the first weeks to get into ketosis and off cravings.
best of luck.....