Morning Folks!!!
I'm a bit sore today, since I changed my lifting routine a bit yesterday. I upped the weights and paid more attention to form. I also had an Aha moment when I realized that I could actually do the forms correctly, since the fat was getting smaller. Weeeeeeeee!!! lol I had scheduled Pilates to do yesterday also, but I wore myself out with the new lifting routine. lol Sooooo, today I have to do the Pilates, as well as the scheduled Yoga and my walking.
DH is home today, so we are going out to do errands and have a meeting to attend. I'll probably end up doing my walking in a mall, since we're due thunderstorms for the next few days. Boy, am I ready for spring!!!
Thanks to everyone for the Fitday suggestion. I have done it online, but recently bought the PC version. I had just not messed with the exercise part of it, because it is more complex than the online version. I even get to take calories off for sex, if you can imagine.
I worked on figuring the activity part out a bit yesterday, but still have a ways to go before I'm comfortable with it. I just wish there was a feature that would allow you to input an entire recipe and then save it as a whole, instead of entering each ingredient seperately. I know my TurkeyVeg Soup I had last night had more protein and less carbs than the Fitday version. lol
Robin, I can understand your friend's need to cheat when eating out, but I also believe as you do. Sometimes food places don't make it easy on us healthy eaters, but there's hope yet.
Smoothblu, I also posted in your journal. Keep up the great work!!! I can't wait till the rain and cold leaves here so I can get out there like that again.
Dawn, it's so cool that you will be teaching massage classes. I've really wanted to learn to do that properly and have consider our local Praxis College. Just have to figure out how to fit that into my schedule. lol
Orang, my pedometer is the Sportline brand. My old one was too, but had less features. I think I prefer that one, since I hate figuring stuff out. lol This one has a screen that shows calories burned along with the miles walked. I do like that one.
Ewinpa, so sorry you have to have surgery. 2 years ago, my gyno found a small fibroid and talked surgery then. At that time, I was a vegetarian and decided to up my soy consumption to see if I could shrink it. Last year, yes indeedie. It shrank. No talk of surgery. But I know that since I've stopped the enormous intake of soy and gone to eating meat again, the fibroid has grown. My symptoms are back and my belly doesn't seem to be getting smaller, no matter what I do. Soooo, if she talks surgery again this yearly in June, I'm going for it this time. I sure hope you get to keep your ovaries, so you don't have to deal with the entire hormone thing. Good luck with everything.
Waving to all the other folks here!!!
Well, I'm off to start my day. Everyone have a great protein filled day!!!!