Lisa, do you manage this early regiment during the winter months as well? Have you found it easier since you've been LCing? I've noticed getting up that early has become a lot easier of late... just wondering if it was something particular to me, or to this WOL.

Hope that foot feels better... taking a few days off can be tough on the old psyche, but the body seems to appreciate it. It's taking everythng I have to not go down and work out today But I do think I need a day off.... or so I am being told (Over and over again lol)

Nat