#16   ^ Fri, Feb-20-04, 07:02 jackie005 Senior Member Posts: 4,370   Plan: Atkins Stats: 161/130.5/132 BF:Don't have a clue Progress: 105% Location: North Carolina (for now) Firm Upper Body workout - 35 minutes jackie005 View Public Profile Send a private message to jackie005 Find all posts by jackie005 Add jackie005 to Your Buddy List

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#17   ^ Sat, Feb-21-04, 15:05 jackie005 Senior Member Posts: 4,370   Plan: Atkins Stats: 161/130.5/132 BF:Don't have a clue Progress: 105% Location: North Carolina (for now) Advanced Tae-bo (1 hour), Windsor Pilate (20 minutes) jackie005 View Public Profile Send a private message to jackie005 Find all posts by jackie005 Add jackie005 to Your Buddy List

#18   ^ Mon, Feb-23-04, 20:39 jackie005 Senior Member Posts: 4,370   Plan: Atkins Stats: 161/130.5/132 BF:Don't have a clue Progress: 105% Location: North Carolina (for now) Tae-bo 40 minute tape and Firm Upper Body workout total: 62 minutes jackie005 View Public Profile Send a private message to jackie005 Find all posts by jackie005 Add jackie005 to Your Buddy List

#19   ^ Tue, Feb-24-04, 13:33 jackie005 Senior Member Posts: 4,370   Plan: Atkins Stats: 161/130.5/132 BF:Don't have a clue Progress: 105% Location: North Carolina (for now) 1 hour tae-bo advanced, 25 minute run on treadmill 2.35 miles jackie005 View Public Profile Send a private message to jackie005 Find all posts by jackie005 Add jackie005 to Your Buddy List

#20   ^ Wed, Feb-25-04, 18:15 jackie005 Senior Member Posts: 4,370   Plan: Atkins Stats: 161/130.5/132 BF:Don't have a clue Progress: 105% Location: North Carolina (for now) tae-bo 8 minute workout, firm upper body workout and 32 minutes on the elliptical machine. jackie005 View Public Profile Send a private message to jackie005 Find all posts by jackie005 Add jackie005 to Your Buddy List

#21   ^ Thu, Feb-26-04, 17:58 jackie005 Senior Member Posts: 4,370   Plan: Atkins Stats: 161/130.5/132 BF:Don't have a clue Progress: 105% Location: North Carolina (for now) Tae-bo Advanced tape, 20 minutes on stationary bike. jackie005 View Public Profile Send a private message to jackie005 Find all posts by jackie005 Add jackie005 to Your Buddy List

#22   ^ Fri, Feb-27-04, 07:14 jackie005 Senior Member Posts: 4,370   Plan: Atkins Stats: 161/130.5/132 BF:Don't have a clue Progress: 105% Location: North Carolina (for now) tae-bo 8 minute tape, Firm upper body tape. 45 minutes on elliptical trainer Last edited by jackie005 : Sat, Feb-28-04 at 08:15. jackie005 View Public Profile Send a private message to jackie005 Find all posts by jackie005 Add jackie005 to Your Buddy List

#23   ^ Sun, Feb-29-04, 12:03 jackie005 Senior Member Posts: 4,370   Plan: Atkins Stats: 161/130.5/132 BF:Don't have a clue Progress: 105% Location: North Carolina (for now) Tae-bo Ripped 1 hour jackie005 View Public Profile Send a private message to jackie005 Find all posts by jackie005 Add jackie005 to Your Buddy List

#24   ^ Mon, Mar-01-04, 06:13 jackie005 Senior Member Posts: 4,370   Plan: Atkins Stats: 161/130.5/132 BF:Don't have a clue Progress: 105% Location: North Carolina (for now) 8 minute tae-bo with Firm workout tape. 2.5 miles on treadmill 23:47 Last edited by jackie005 : Mon, Mar-01-04 at 14:41. jackie005 View Public Profile Send a private message to jackie005 Find all posts by jackie005 Add jackie005 to Your Buddy List

#25   ^ Tue, Mar-02-04, 12:02 jackie005 Senior Member Posts: 4,370   Plan: Atkins Stats: 161/130.5/132 BF:Don't have a clue Progress: 105% Location: North Carolina (for now) 40 minutes on Elliptical trainer. 3 miles Level 18 jackie005 View Public Profile Send a private message to jackie005 Find all posts by jackie005 Add jackie005 to Your Buddy List

#26   ^ Thu, Mar-04-04, 06:49 jackie005 Senior Member Posts: 4,370   Plan: Atkins Stats: 161/130.5/132 BF:Don't have a clue Progress: 105% Location: North Carolina (for now) Yesterday... 8 minute tae-bo, Arm and Abs of steel tape, 40 minutes on stationary bike. Today... 1 hour Tae-bo Advanced. jackie005 View Public Profile Send a private message to jackie005 Find all posts by jackie005 Add jackie005 to Your Buddy List

#27   ^ Tue, Mar-09-04, 14:19 jackie005 Senior Member Posts: 4,370   Plan: Atkins Stats: 161/130.5/132 BF:Don't have a clue Progress: 105% Location: North Carolina (for now) march 5: tae-bo advanced 1 hour march 7: tae-bo advanced and pilate march 8: firm upper body and 2.5 miles on treadmill march 9: tae-bo advanced, 20 minutes on stationary bike, 3 sets of abs jackie005 View Public Profile Send a private message to jackie005 Find all posts by jackie005 Add jackie005 to Your Buddy List

#28   ^ Thu, Mar-11-04, 13:49 jackie005 Senior Member Posts: 4,370   Plan: Atkins Stats: 161/130.5/132 BF:Don't have a clue Progress: 105% Location: North Carolina (for now) march 10 - arms and abs of steel, 40 minute stair climber jackie005 View Public Profile Send a private message to jackie005 Find all posts by jackie005 Add jackie005 to Your Buddy List

#29   ^ Thu, Mar-11-04, 13:54 jackie005 Senior Member Posts: 4,370   Plan: Atkins Stats: 161/130.5/132 BF:Don't have a clue Progress: 105% Location: North Carolina (for now) 2.5 miles on treadmill - 0% incline 6.5 speed .5 miles 10%/4.5/.5 miles 3%/6.5/.5 miles 10%/4.2/.5 miles 3%/6.7/.5 jackie005 View Public Profile Send a private message to jackie005 Find all posts by jackie005 Add jackie005 to Your Buddy List

#30   ^ Fri, Mar-12-04, 07:02 jackie005 Senior Member Posts: 4,370   Plan: Atkins Stats: 161/130.5/132 BF:Don't have a clue Progress: 105% Location: North Carolina (for now) Morning workout... Firm Upper Body tape. jackie005 View Public Profile Send a private message to jackie005 Find all posts by jackie005 Add jackie005 to Your Buddy List