I know exactly what you mean about "living" on this board! When I'm working from home, I keep this forum up on my personal computer and do all my work on my work laptop. I'm constantly checking to see if anyone else has posted!

Michelle, I agree that you should switch things up every couple months. I thought I would do the step aerobics for a couple months and then go back to the Bowflex.

About the Bowflex. Elaine tipped me off to a safety issue with my model. I called Bowflex but could never get through. Apparently there's a free fix kit available. Well, guess what. Today when I got home from work there was quite a large box on my porch from Bowflex! That's amazing, seeing as how I bought it second-hand. About a month ago, I had called Bowflex to order a couple spare parts that were missing when I bought it. They must have kept my name and address and then automatically sent me a fix kit!

If that's truly what's in the box (haven't opened it yet), they're going to be getting a very nice letter from me.

My menu was very good today. Will post tomorrow.

See you all then!

It's not that people spend too much time on BB's..it's that work, family etc keep getting in the way of useful computer time!!!

Elaine - I don't what the problem is. My boss had a similar bout last week, that is why I think it is bug. I am glad you are proactive about your health though I am sorry about your Mom. Thanx for the nice compliment

Bawdy - I used to do step aerobics all the time, loved it! It was the only type of aerobics I could do. Your numbers look good, I think the whoosh fairy should be visiting soon

Michele - That is my DD's middle name I know I spend way too much time on these boards....especially at work

I am off to my first yoga class.....hope I can stay of the bathroom long enough to get something out it I decided to skip the before gym snack for saftely purposes

That flippin' whoosh fairy BETTER come visit me soon, or I'm putting out a contract on her!