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Multi Vitamin

My P.L.A.N.

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#1 ^

Old

Wed, Feb-18-04, 05:23

RD64

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Posts: 304

Plan: atkins
Stats: 265/265/200 Male 5' 10"

Male 5' 10"

BF:
Progress: 0%

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Multi Vitamin

I was wondering what a good multivitamin for the atkins diet would be and where can I get them. I heard that I should be taking one and was wondering what most of you took.

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#2 ^

Old

Wed, Feb-18-04, 09:42

scorpio381 scorpio381 is offline

scorpio381 is offline

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Posts: 858

Plan: Atkins
Stats: 000/000/135 Female 5' 2"

Female 5' 2"

BF:uh/no/thanks
Progress: 0%

Location: Indianapolis, IN

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Any multi-vitamin is good, preferably without iron. You can get them anywhere.....Wal-Mart, K-Mart, Meijer, drugstores, grocery stores, anywhere!

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#3 ^

Old

Wed, Feb-18-04, 09:48

Volgal

Volgal is offline

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Posts: 187

Plan: Atkins
Stats: 264.0/146/139 Female 5' 6

Female 5' 6

BF:
Progress: 94%

Location: Cartersville,Georgia

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Basically, any multi-vitamin is a good one. I personally use Equate (Walmart brand.) The supplements that the multi-vitamin is lacking 100% coverage per day I also take, plus more.

In other words, I take the following every day:

Multi-vitamin
Potassium
Malic Acid
Selenium
Calcium

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#4 ^

Old

Wed, Feb-18-04, 10:55

Moonwalker Moonwalker is offline

Moonwalker is offline

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Posts: 1,753

Plan: Low GI
Stats: 370/170/170 Male 6'1

Male 6'1

BF:10%
Progress: 100%

Location: Atlanta GA

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i take one-a-day men's formula

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