Tue, Feb-17-04, 10:48
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Diet Cokeaholic
Posts: 15,793
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Plan: Whole foods moderation
Stats: 221/215/150
BF:
Progress: 8%
Location: Alabama
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I tried this once — I had breaded chicken fingers, fries and two slices of garlic toast from Guthries. It was yummy, but not as heavenly as I thought it would be, and I gained 7 pounds. Water weight, I'm sure, but it still took a week or two to get it off, and that's depressing! And it didn't seem to speed up my weight loss any after that.
I don't recommend carb blow-outs. If you're truly stalled, drink more water, eat more fat, cut out the low-carb junk food, and exercise more. If those things don't work, then just wait it out.
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