Sun, Feb-15-04, 13:03
|
|
Senior Member
Posts: 383
|
|
Plan: Atkins
Stats: 214/204/140
BF:49%/26%/25%
Progress: 14%
Location: Southwest Ontario
|
|
Chinese Food
Friday night my family and I were out shopping and went to a chinese buffet that we have been to a number of times. I have always been able to stay LC with romaine lettuce, tomatoes, hard boiled eggs, chicken breasts BBQ on skewers, roast beef, veggies etc...last night everything had changed!!!
No eggs, just head lettuce, nothing else on salad bar I could eat! no roast beef, no chicken! I couldn't believe i!
I managed to get by eating broccoli and taking the chicken out of chicken balls and having some canteloupe. I did have some chow mein tho 'cause I figured bean sprouts can't be that bad but I can't find a carb count anywhere...does anyone know?
Thanks......I sure won't go back there again!!!!
|